Unlocking the Secrets to Change Your Habits: This is A Fun Guide for Young Minds!
Ever wondered how to shake off those annoying habits that hold you back? You’re not alone! Many of us wish for a magic trick to ditch our bad habits and embrace fresh, exciting ones. It makes sense, right? If scientists understand how habits tick, surely there’s a quick fix!
What you’ll learn
- Habit change can be difficult but in this course I address the issues head on so that you can immediately start working on change.
- You will learn quickly how to get to the heart of the challenge, these are just simple steps whether you want to create a new habit or get rid of a bad one..
- And I will give you the tools to aid you either way..
- You will learn how to manage your fears which is what is usually holding us back from unlocking our true and full potential..
Course Content
- Introduction –> 13 lectures • 1hr 1min.
- Sometimes Fear of the Unknown Gets In Our Way –> 5 lectures • 39min.
Requirements
Ever wondered how to shake off those annoying habits that hold you back? You’re not alone! Many of us wish for a magic trick to ditch our bad habits and embrace fresh, exciting ones. It makes sense, right? If scientists understand how habits tick, surely there’s a quick fix!
But here’s the catch: changing habits isn’t one-size-fits-all. Just like each person has their own unique style, our habits are all different too! Kicking a smoking habit feels different from managing your appetite or finding better ways to talk to friends or family. What’s more, the reasons behind our habits change for everyone!
Let’s face it—our habits shape our lives. That’s why it’s super important to identify those pesky bad habits and swap them out for good ones. Are you feeling stuck in a rut or struggling to reach your dreams? Then it’s time to take a closer look at your habits! Why do we often do things without even thinking about them?
In this exciting course, we’ll tackle habits step by step! I’ll break down how habits work and show you easy ways to understand and change them. Together, we’ll learn how to replace old, unhelpful habits with new, positive ones that help you shine!
Sometimes fear can hold us back too—fear of failing, fear of what’s next, or just fear of change. Don’t worry! I’ll share helpful tips to overcome these fears and guide you on your journey to discovering your true potential. Let’s get started on the awesome adventure of transforming your habits and creating a brighter future!