A Compassionate Guide to Navigating Grief and Loss
Discover a path to healing and renewal with this compassionate course on managing grief and loss, led by expert counselor Christine Gissing. Whether you’re facing the loss of a loved one, a relationship, or something else deeply meaningful, this course gives you the tools, support, and understanding you need to find resilience and strength. With over 20 years of experience in counseling and psychotherapy, Christine offers both expertise and empathy to guide you, making it feel as though you have a supportive companion on your journey through grief.
What you’ll learn
- Gain a deep understanding of grief’s stages and forms, including complex grief, and learn to recognize and support these stages yourself and others..
- Acquire practical techniques for managing you own grief or guiding others through loss, with an emphasis on resilience-building and healthy emotional expression.
- Improve your skills in empathetic listening and emotional support, enabling you to provide compassionate, non-judgmental support to those experiencing grief..
- Learn self-care strategies to maintain your own well-being while supporting others through grief, helping to prevent burnout and emotional fatigue.
Course Content
- Introduction –> 1 lecture • 3min.
- Module 1 –> 5 lectures • 9min.
- Module 2 –> 5 lectures • 13min.
- Module 3 –> 5 lectures • 15min.
- Module 4 –> 5 lectures • 17min.
- Module 5 –> 7 lectures • 25min.
- Module 6 –> 6 lectures • 25min.
- Module 7 –> 5 lectures • 21min.
- Module 8 –> 5 lectures • 23min.
- Conclusion –> 1 lecture • 1min.
Requirements
Discover a path to healing and renewal with this compassionate course on managing grief and loss, led by expert counselor Christine Gissing. Whether you’re facing the loss of a loved one, a relationship, or something else deeply meaningful, this course gives you the tools, support, and understanding you need to find resilience and strength. With over 20 years of experience in counseling and psychotherapy, Christine offers both expertise and empathy to guide you, making it feel as though you have a supportive companion on your journey through grief.
In eight thoughtfully crafted modules, you’ll delve into various forms of loss and learn about strategies proven to help you process emotions. From early stages of grief to understanding how it impacts daily life, Christine breaks down complex feelings into manageable insights. You’ll gain not only greater awareness of your personal grief journey but also valuable ways to regain a sense of control, confidence, and hope.
Each module includes short, engaging videos and reflective exercises designed to connect you to your unique experience and empower you to move forward. By course end, you’ll have practical steps to take, along with a clearer perspective on the future. Join today and start discovering hope, renewed peace, and the support you need to heal.