Start a gentle daily practice with 7 guided meditations to restore peace, presence, and connection to your sacred self
Welcome, beloved seeker. You have a unique opportunity to join Sharon Ramel, the pioneer of bringing shamanism alive globally in video format, right here on Udemy. This is a privilege and an exciting journey that awaits you.
What you’ll learn
- Reconnect with your breath and body through daily guided meditations that nurture presence and inner peace..
- Cultivate a sense of grounded connection with yourself, the Earth, and Spirit using affirmations and simple sacred actions..
- Develop a consistent and gentle meditation practice that fits easily into your daily rhythm and supports emotional balance..
- Gain practical tools for self-reflection, including journaling prompts and rituals to deepen self-awareness and spiritual connection..
Course Content
- Introduction –> 1 lecture • 2min.
- Week One Connection – Grounding into Breath, Body & Spirit –> 7 lectures • 1hr 11min.
- Daily Meditation for the Soul: A Seven Day Journey of Connection Conclusion –> 1 lecture • 3min.
Requirements
Welcome, beloved seeker. You have a unique opportunity to join Sharon Ramel, the pioneer of bringing shamanism alive globally in video format, right here on Udemy. This is a privilege and an exciting journey that awaits you.
You are invited into a gentle, nourishing seven-day journey of sacred reconnection. This is a journey of personal growth and empowerment. Daily ritualised meditation kickstarts a return to your true self through short, soul-infused meditations. Take control of your life in a simple, meaningful way that will bring benefits to every aspect of your life.
Each day offers:
- A relevant, short, but personal guided meditation
- A soul-centred affirmation for you to take into your day ahead
- An optional sacred action to embody the energy
These meditation practices are grounded in shamanic principles and Earth-based wisdom, designed to integrate seamlessly into your daily rhythm while providing deep spiritual nourishment. You can be reassured that this course is practical and easy to incorporate into your daily life.
- Together, we explore:
- Breath as a sacred prayer
- Grounding into our Mother Earth
- Opening to spiritual guidance
- Remembering your place on your sacred path
- You’ll begin to feel more present, connected, and alive as you weave stillness, intention, and beauty into each day.
This 7-day course serves as an introduction to the entire 28-day journey, which will become available soon. If you feel the shift within you during this sacred week, you are warmly invited to continue walking with us into Healing, Belonging, and Abundance.