From Surviving to Sovereignty: A Holistic Guide to Protection & Empowerment
Banishing Bullies: A Mind-Body-Spirit Guide to Protection & Empowerment is a sanctuary for anyone who has experienced bullying, abuse, or spiritual harassment—and is ready to reclaim their safety, confidence, and peace of mind.
What you’ll learn
- The psychology behind & ways to physically protect & empower yourself from harassment, bullying or other abuse..
- Mental & Emotional Protection & Empowerment.
- Spiritual Protection & Empowerment.
- Legal & Digital Protection & Empowerment.
- Improved confidence & self-esteem.
- A strong start journaling with prompts to help begin your journey..
Course Content
- Introduction –> 10 lectures • 1hr 4min.
Requirements
Banishing Bullies: A Mind-Body-Spirit Guide to Protection & Empowerment is a sanctuary for anyone who has experienced bullying, abuse, or spiritual harassment—and is ready to reclaim their safety, confidence, and peace of mind.
Created by a survivor turned guide, this course blends practical tools with spiritual wisdom to help you protect your energy, rebuild your self-trust, and walk in sovereignty. Whether the harm came from family, school, work, relationships, or unseen energetic forces, you’ll find validation, clarity, and a path forward.
Inside, you’ll receive:
- Printable toolkits for legal, digital, emotional, and spiritual protection
- Guided rituals, affirmations, and meditations for grounding and healing
- Real-world resources for escaping abuse and building a support system
- Journaling prompts and visualizations to help you reclaim your power
- A trauma-informed, heart-centered approach to safety and sovereignty
You’ll also gain insight into how trauma affects the nervous system, how to set energetic boundaries, and how to create a personalized protection plan that supports your healing journey. These tools are designed to be accessible, empowering, and adaptable to your unique needs.
This course is for survivors, parents, advocates, and anyone ready to rise. You are not alone. You are not powerless. Your healing begins here.
I am honored to walk this path with you.