Auricular massage therapy

Auricular massage theory and practice

This course teaches how to perform Auricular therapy using auricular massage.

What you’ll learn

• Auricular therapy. Ear as a microsystem.
• External ear anatomy.
• 88 auricular points and how to remember them.
• How to do auricular massage and it’s benefits.

Course Content

• Introduction –> 15 lectures • 1hr 48min.

Requirements

This course teaches how to perform Auricular therapy using auricular massage.

Auricular massage is the practice of gently rubbing, pulling, and pressing specific points on the outer ear to relieve stress, reduce pain, and calm the body. This technique is based on auriculotherapy, the idea that the ear is a “microsystem” or small map of the entire body.

By stimulating nerve endings on the ear, particularly those connected to the vagus nerve, this massage can influence different parts of the body and promote a state of relaxation.

Key benefits of Auricular massage.

• Promotes relaxation: By calming the vagus nerve, which runs through parts of the ear, this massage can reduce stress and anxiety and put the body into a “rest and digest” state.
• Relieves pain: Stimulating ear pressure points causes the release of endorphins, the body’s natural painkillers. This can help with various types of pain, including headaches and muscle aches.
• Improves sleep quality: By calming the nervous system, auricular massage can help ease insomnia and promote more restful sleep.
• Enhances mood: The release of endorphins can also contribute to an improved mood and an overall sense of well-being.
• Boosts energy and focus: While known for its relaxing effects, massaging the ear can also stimulate blood flow to the head and brain, helping you feel more alert and clear-headed.