Learn Practical Physiotherapy skills to assess,treat,manage low back pain with confidence.
Low back pain is one of the most common musculoskeletal problems worldwide, and yet many students and young professionals find it difficult to apply classroom theory to real patients. This course is designed to close that gap and make you confident in practical, hands-on physiotherapy.
What you’ll learn
- Identify the common causes and risk factors of back pain..
- Correct posture in sitting, standing, and daily activities..
- Perform guided stretching and strengthening exercises safely..
- Apply physiotherapy-based routines for long-term relief. • Improve flexibility, mobility, and core strength. • Prevent future back pain with lifestyle.
Course Content
- Introduction –> 1 lecture • 3min.
- Module 2: Assess Your Back-Safe Self-Tests & Red Flags –> 1 lecture • 5min.
- Corrective Exercises,Fascia Release & Posture for Pain Relief –> 1 lecture • 5min.
- Module 4:Recovery Methods for Back Pain- Ball Release,Heat &Stretching –> 1 lecture • 6min.
- Core Strengthening & Spinal Stability –> 1 lecture • 5min.
- From Recovery to Lifestyle :Making it Stick –> 1 lecture • 2min.
- From Theory to Practical:Clinical Tests,Heat Therapy &Self Care –> 1 lecture • 6min.
Requirements
Low back pain is one of the most common musculoskeletal problems worldwide, and yet many students and young professionals find it difficult to apply classroom theory to real patients. This course is designed to close that gap and make you confident in practical, hands-on physiotherapy.
This Couse is for General Population even Clinical Professions can also learn to improve their clinical skills
Through a structured sequence of demonstrations and guided practice, you’ll learn how to assess, treat, and empower patients with low back pain. You will start with pain localization techniques to identify whether discomfort is local or radiating. You will then practice essential clinical tests including the Straight Leg Raise (SLR) and the Faber (Patrick’s) test, with clear explanations of how to perform and interpret them.
The course also covers safe and effective moist heat therapy, followed by the ball release technique—a powerful self-care method that helps patients manage their pain independently. Finally, you will bring everything together into a step-by-step care sequence, ensuring that theory is transformed into confident clinical practice.
This course is ideal for physiotherapy students, interns, and young healthcare professionals who want to build hands-on skills and strengthen their ability to manage low back pain in a real-world setting.