Get Rid of Frustration with Your Kids by Dealing with the Root Cause
Are you constantly losing your temper with your kids and feeling like a crummy parent?
What you’ll learn
- Parenting methods that will reduce frustration and get kids to listen more easily.
- How to reduce the intensity and frequency of angry explosions.
- How to find and deal with the underlying causes of anger.
- How to rewire your brain for calm, peace and more using science back techniques.
Course Content
- Introduction –> 2 lectures • 9min.
- Foundations of Patient Parenting –> 3 lectures • 19min.
- Frustration-Free Parenting –> 5 lectures • 44min.
- Anger Reducing Techniques –> 4 lectures • 30min.
- Dealing with the Root Causes of Parental Anger –> 4 lectures • 27min.
- Calmness Increasing Techniques –> 4 lectures • 16min.
- If You Need Extra Help –> 1 lecture • 3min.
- Extra Lessons –> 3 lectures • 21min.
Requirements
Are you constantly losing your temper with your kids and feeling like a crummy parent?
I’m Micah Stephens, MMFT.
I was once where you were. Having no control over my temper, saying and doing things to my kids that I would regret and make me feel ashamed.
I tried therapy, anger management techniques, and anything I could think of and got nowhere. I wondered if my kids would be better off without me.
I decided to keep fighting.
I searched and tried many more things, and I eventually learned the right tools that helped me remove my anger rather than just trying to manage it, and it has helped me be more patient than the average person and continue to become more so.
This is what I will share with you in this course. If you are at your wit’s end, and feel like you can never change, this just might be your answer.
In this course will show you how to:
- Eliminate parenting techniques that are causing you to be frustrated
- Reduce your anger by regulating your nervous system
- Deal with the real causes of your anger and frustration
- Rewire your brain for calm and peace
This course will help you be naturally calm and peaceful parent without having to rely on anger management techniques.