Stop fighting the symptoms of anxiety and learn how to transform yourself from within to get rid of it
The problem with most solutions to anxiety? They only scratch the surface. You’ve been told to manage symptoms, avoid triggers, or think positively—but these are just band-aids. Anxiety keeps coming back because no one is showing you the real cause: your belief system.
What you’ll learn
- Identify the root causes of your anxiety and uncover the core beliefs contributing to it..
- Learn practical tools and strategies from neuroscience, psychology, spirituality, and behavioral science to reduce your anxiety effectively..
- Develop self-awareness through self-reflection exercises to challenge and change your limiting core beliefs..
- Build confidence in managing your anxiety with daily practices and actionable steps designed to create lasting change..
- Create a personalised plan to maintain a calm and balanced state of mind beyond the course..
Course Content
- Introduction –> 2 lectures • 13min.
- Day 2 – Breaking Free – Why “Should” Is a Lie –> 1 lecture • 11min.
- Day 3 : Completing the Loop – Finding the Fear Behind Your “Should” –> 1 lecture • 11min.
- Day 4: Embracing resilience– “I Will Be Fine No Matter What” –> 1 lecture • 8min.
- Day 5: Shifting from Control to Curiosity –> 1 lecture • 9min.
- Day 6: Feeling to Heal – Embracing Your Emotions –> 1 lecture • 13min.
- Day 7: Calming Your Mind Through Bodywork –> 1 lecture • 6min.
- Day 8: Discovering and Trusting Your Inner Voice –> 1 lecture • 8min.
- Day 9: Inner connection – A Guided Meditation –> 1 lecture • 14min.
- Day 10: Your Daily Anxiety Toolkit –> 1 lecture • 11min.
Requirements
The problem with most solutions to anxiety? They only scratch the surface. You’ve been told to manage symptoms, avoid triggers, or think positively—but these are just band-aids. Anxiety keeps coming back because no one is showing you the real cause: your belief system.
This course is not just another temporary fix. It’s a straightforward, laser-focused program designed to hit the root of anxiety—your core beliefs.
Over 10 transformative days, you’ll:
- Discover how your belief system fuels your anxiety.
- Learn a proven, step-by-step process to identify, challenge, and replace disempowering beliefs.
- Wire your brain with practical tools, powerful concepts, and guided exercises to create lasting change.
Each day, you’ll explore a new layer of yourself—gently, yet deeply. You’ll learn to break free from the mental loops keeping you stuck and gradually build an empowered belief system that supports calm, clarity, and confidence.
This isn’t just about managing anxiety; it’s about transforming yourself at the core. By the end of the course, you won’t just feel “a little better”—
You’ll walk away as a different person.
If you’re ready to stop patching the symptoms and start creating lasting freedom, this course is for you.
Join now and finally get the tools to heal anxiety for good.