Here you will overcome procrastination in just 15 minutes—for life!
The course I’ve been putting off for six months!)) Just kidding!)) I don’t do that, and I’ll teach you how not to do it too. This course takes only 15 minutes. It includes the most effective (scientifically proven) exercises! No fluff. Just facts and simple, clear exercises made just for your situation. Today, you’ll stop procrastinating.
What you’ll learn
- You’ll stop putting things off..
- You’ll learn how to get started on tasks, even if you’ve struggled to begin them for months..
- You’ll understand what’s going on with you and why procrastination has a place in your life..
- You’ll discover the most effective, scientifically proven methods to start working right now instead of delaying any longer!.
Course Content
- Reasons for Your Procrastination –> 4 lectures • 5min.
- Exhausted. Effective exercises. What to do? A personalized plan. –> 3 lectures • 3min.
- You’re taking on too much. Effective exercises. What to do? A personalized plan. –> 3 lectures • 4min.
- Perfectionism. Effective exercises. What to do? A personalized plan. –> 2 lectures • 2min.
- Fears. Effective exercises. What to do? A personalized plan. –> 3 lectures • 6min.
- No Motivation. Effective exercises. What to do? A personalized plan. –> 2 lectures • 5min.
- General Exercises for Overcoming Procrastination –> 3 lectures • 5min.
- Two more reasons: –> 2 lectures • 1min.
- Illustrative stories from practice –> 8 lectures • 16min.
Requirements
The course I’ve been putting off for six months!)) Just kidding!)) I don’t do that, and I’ll teach you how not to do it too. This course takes only 15 minutes. It includes the most effective (scientifically proven) exercises! No fluff. Just facts and simple, clear exercises made just for your situation. Today, you’ll stop procrastinating.
Do you struggle with procrastination? Is it hard for you to start working? Do you spend too much energy just trying to begin or finish a task?
This 15-minute course will help you beat procrastination!
The course is created by psychologist Daria Sharova,
a CBT specialist and a member of the Association of Cognitive Behavioral Therapy,
with private practice experience since 2015.
This course is based on a scientific approach and proven methods—no to-do lists or goal-setting!
You’ll understand why you procrastinate and learn how to overcome it, even in tough situations. The course has short lessons that clearly explain why procrastination happens, with no unnecessary details. This will help you deal with it more effectively. It also includes exercises (techniques, methods—whatever you want to call them) that will help you release inner tension. This makes it easier to start tasks and use less energy to finish them.
Start now! Today, you’ll become a new person—someone who knows how to defeat procrastination!