Learn how to break free from destructive relationships, set boundaries, and reclaim your life.
Ending a relationship is never easy, especially when dealing with a manipulative or power-driven person. Whether you’re struggling with emotional abuse, control tactics, or simply feel trapped, this course provides the tools and strategies you need to break free safely and confidently.
What you’ll learn
- Understand toxic relationship dynamics and their effects on well-being..
- Learn practical strategies for setting boundaries and protecting yourself..
- Develop confidence and communication skills to navigate difficult situations..
- Gain tools to rebuild emotional strength and create a healthier future..
- Protect children from manipulation during and after separation..
Course Content
- Dos and Don’ts –> 1 lecture • 5min.
- Narcissism – Why the Diagnosis Might Be Worthless –> 1 lecture • 7min.
- Radical Self-Attunement –> 1 lecture • 5min.
- The Inner Separation –> 1 lecture • 4min.
- Communication Strategies –> 1 lecture • 7min.
- Unmasking Narcissists in Front of Others –> 1 lecture • 6min.
- Assertion –> 1 lecture • 4min.
- Trauma Bonding –> 1 lecture • 3min.
- Handling Children During Preparation for Separation –> 1 lecture • 6min.
- Allies –> 1 lecture • 3min.
Requirements
Ending a relationship is never easy, especially when dealing with a manipulative or power-driven person. Whether you’re struggling with emotional abuse, control tactics, or simply feel trapped, this course provides the tools and strategies you need to break free safely and confidently.
Led by psychologist and therapist Delia Schreiber, this workshop is designed to help you understand toxic relationship dynamics, plan a safe separation, and protect yourself from manipulation. You’ll learn how to establish boundaries, regain emotional independence, and communicate effectively to avoid unnecessary conflicts.
You’ll also master assertive communication techniques tailored to dealing with narcissists and other power-driven personalities. Learn how to disengage from emotional traps, stand your ground without escalating conflict, and make calm, strategic decisions that protect your well-being and that of your children.
This course covers key topics such as:
- Recognizing unhealthy relationship patterns and power dynamics
- Avoiding common mistakes when preparing for a breakup
- Handling legal, financial, and digital challenges with strategic foresight
- Protecting children from manipulation during and after separation
- Strengthening your confidence and self-assertion skills
- Overcoming trauma bonding and rebuilding your emotional resilience
Whether you’re currently in a toxic relationship or recovering from one, this course equips you with practical, real-world techniques to reclaim your freedom and start a healthier, more self-determined life.
This is your path to freedom, healing, and a self-determined future built on strength, wisdom, and inner peace.
Take the first step toward breaking free. Your future starts now!