Awaken the Hero Within // Bronze Level
In our “AWAKEN THE HERO WITHIN” training, known as the Bronze Level, participants will gain a deeper understanding of themselves and develop a better perspective on their lives. Through yoga and meditation techniques, they will learn practical methods they can apply in their daily routines. They will acquire the fundamental knowledge needed to achieve harmony between the body, mind, emotions, and soul.
What you’ll learn
- By getting to know yourself, you will gain a better perspective on yourself and life,.
- You will learn practical yoga and meditation techniques that you can apply in daily life,.
- You will acquire the foundational knowledge needed to achieve the integration of body, mind, emotions, and spirit,.
- You will develop your power of thought and emotional management, and learn how to achieve emotional freedom through EFT techniques,.
- You will gain insights into goal setting and how to make progress toward those goals,.
- You will build awareness around the concepts of yin and yang creation, and understand the notions of ego and superego,.
- By the end of this training, you will have developed a clearer perspective on yourself and be equipped with the knowledge and techniques.
- Upon completion, you will also receive a certificate from Arda Eşberk Akademi, approved by the Federal Republic of Germany..
Course Content
- What is Yoga? –> 3 lectures • 23min.
- Eight Limbs –> 2 lectures • 25min.
- Creation –> 2 lectures • 47min.
- Ego & Superego –> 3 lectures • 41min.
Requirements
In our “AWAKEN THE HERO WITHIN” training, known as the Bronze Level, participants will gain a deeper understanding of themselves and develop a better perspective on their lives. Through yoga and meditation techniques, they will learn practical methods they can apply in their daily routines. They will acquire the fundamental knowledge needed to achieve harmony between the body, mind, emotions, and soul.
Our training places special emphasis on the power of thought and emotional management. Participants will learn how to achieve emotional freedom using EFT (Emotional Freedom Techniques). They will gain insights into goal-setting and how to progress toward those goals. Additionally, they will develop awareness of the yin and yang creation concept and deepen their understanding of the ego and superego.
The goal of this training is to help participants understand themselves better and make healthier decisions in their lives. The course content includes achieving body-mind-emotion-soul harmony, setting and managing goals, harnessing the power of thought, managing emotions, understanding the concepts of ego and superego, exploring the yin and yang creation concept, and achieving emotional freedom with EFT techniques.
By the end of the training, participants will have a better perspective on themselves and possess the knowledge and techniques needed to make sound decisions.
We invite everyone who seeks to discover themselves and awaken the hero within to join this training. This program is designed for anyone who wants to embark on a journey of self-discovery, set meaningful goals, overcome challenges, and create a profound transformation in their life.
Take the first step toward deep change in your life and join us on this journey!