Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga

Beginner Yoga Lessons at Home or in Nature – Learn Yoga skills, Yoga Poses, Study Yoga Fundamentals for Beginners Yoga

Beginner Yoga Lessons – Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners

What you’ll learn

  • This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice..
  • Learn to master 5 different Yoga Poses.
  • Improve your posture and alignment.
  • Ease stress and anxiety.
  • Improve flexibility.
  • Develop balance.
  • Develop focus and productivity.
  • Improves your mental well-being.
  • Relieve aches and pains.
  • Relax your mind, body and soul.
  • Will better your bone health.
  • Increases self-esteem.

Course Content

  • How to Use Udemy –> 1 lecture • 3min.
  • Introduction Introduction to Beginner Yoga Course –> 1 lecture • 1min.
  • Things to know before you get started with your Yoga practice –> 5 lectures • 5min.
  • Yoga Pose – Day 1 –> 2 lectures • 6min.
  • Yoga Pose – Day 2 –> 2 lectures • 5min.
  • Yoga Pose – Day 3 –> 2 lectures • 6min.
  • Yoga Pose – Day 4 –> 2 lectures • 5min.
  • Yoga Pose – Day 5 –> 2 lectures • 11min.
  • Yoga Pose – Day 6 –> 2 lectures • 4min.
  • Yoga Pose – Day 7 –> 2 lectures • 4min.
  • Yoga Pose – Day 8 –> 2 lectures • 7min.
  • Yoga Pose – Day 9 –> 2 lectures • 4min.
  • Yoga Pose – Day 10 –> 2 lectures • 6min.
  • Yoga Pose – Day 11 –> 2 lectures • 5min.
  • Yoga Pose – Day 12 –> 2 lectures • 5min.
  • Yoga Pose – Day 13 –> 2 lectures • 5min.
  • Yoga Pose – Day 14 –> 2 lectures • 5min.
  • Yoga Pose – Day 15 –> 2 lectures • 5min.
  • Yoga Pose – Day 16 –> 2 lectures • 4min.
  • Yoga Pose – Day 17 –> 2 lectures • 4min.
  • Yoga Pose – Day 18 –> 2 lectures • 5min.
  • Yoga Pose – Day 19 –> 2 lectures • 5min.
  • Yoga Pose – Day 20 –> 2 lectures • 4min.
  • Yoga Pose – Day 21 –> 2 lectures • 4min.
  • Yoga Pose – Day 22 –> 2 lectures • 4min.
  • Yoga Pose – Day 23 –> 2 lectures • 4min.
  • Yoga Pose – Day 24 –> 2 lectures • 4min.
  • Yoga Pose – Day 25 –> 2 lectures • 4min.
  • Yoga Pose – Day 26 –> 2 lectures • 4min.
  • Yoga Pose – Day 27 –> 2 lectures • 4min.
  • Yoga Pose – Day 28 –> 2 lectures • 5min.
  • Yoga Pose – Day 29 –> 2 lectures • 5min.
  • Yoga Challenge Day 30 Putting it all together! –> 1 lecture • 16min.
  • Meditation Music to Practice your Yoga! –> 1 lecture • 5min.
  • Thank you for taking a Yoga Course from Lesson Pros –> 1 lecture • 1min.

Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga

Requirements

  • A Yoga mat is helpful but not necessary.
  • Comfy Clothes.

Beginner Yoga Lessons – Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners

  • #1 BEGINNER YOGA COURSE ONLINE
  • Over 70,000 Enrollments from 179 Countries in Lesson Pros Courses
  • Featured in Minnesota Home Health Journal

Beginner Yoga Lessons – YOGA FROM THE BEGINNING.

Beginner Yoga Course – Start Yoga from Scratch

Why take Yoga lessons from this gal?

My passion is inspiring others. After practicing Yoga for a few years I decided to move into the teaching aspect of yoga so I could help others live a happier, healthier lifestyle.

I hope you will join me on the inside of this Yoga course where you will learn some awesome Yoga poses to get you started on this journey.

Building a strong yoga foundation:

  • For the beginner who would like to learn more about Yoga
  • Learn your yoga basics – I will teach you a few different Yoga poses with guided instruction so you know exactly how to do each pose.
  • You will learn everything to get you started on your Yoga practice. No experience necessary.

Who is the target audience for this Yoga lessons course?

  • Anyone interested in learning how to do yoga
  • For those who wants to improve their overall health
  • Great for all ages

Questions

Feel free to send me any questions you might have on this course. I  want to make your learning experience the best that it can be.

What students are saying about the course

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Kaysie is a great instructor. I had never done yoga before and this really helped me get started on the right path. Thank you – Olivia B

⭐⭐⭐⭐⭐

This yoga instructor is fantastic. I actually tried a few classes before and the poses weren’t as broken down. This course is great for someone who is just starting out. – Victor P

⭐⭐⭐⭐⭐

I have done many different courses for yoga beginners, but absolutely this course is the best! I recommending this course for all the beginners like me ! It’s Amazing! Mariglen M.

⭐⭐⭐⭐⭐

This gal has such a delightful way of teaching her yoga lessons. Like others here I had never done yoga before and I found Kaysie’s instruction on  how to do the poses was very helpful. I also liked how she explained how to take my time getting into each of the poses and moving in a way that makes sense for my body. She explains everything in detail which really helped me out. Especially if you are a beginner, this course will give you a great jump start. I look forward to yoga every day. – Heather M

Thanks   

Thanks for taking the time to look at this Beginner Yoga Course – YOGA FROM THE BEGINNING course. I look forward to seeing you on the inside and teaching you how to get started on your yoga practice today.

Enjoy the Journey to better Body, Mind and Soul
Kaysie Scott
Lesson Pros

#1 YOGA COURSE ONLINE