Overcome loneliness and isolation quickly with Buddhism

Overcoming feelings of loneliness and isolation with teachings from Buddhism

This course is a short, practical course to help you feel GREAT about being in your own company.

What you’ll learn

  • Overcoming feelings of loneliness and isolation with teachings from Buddhism.

Course Content

  • Introduction.
  • The Buddhas Way.
  • Mindfulness in Buddhism.
  • The other 7 of the Nobel Eightfold Paths.
  • The 5 Hindrances.
  • Some Important figures in Buddhism.

Overcome loneliness and isolation quickly with Buddhism

Requirements

  • No prerequisites.
Description

This course is a short, practical course to help you feel GREAT about being in your own company.

You will no longer feel lonely or isolated by enjoying your day moment to moment in your daily living.

It takes basic teachings from Buddhism and Buddhist insight on Mindfulness and uses it in a practical way so that you can feel instantly better.

Who this course is for:
  • Anybody
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